Fitness Center

Work and exercise in the same building? Nothing could be simpler. At Baslerpark, you have your own Fitness Center right on the premises. Endurance training early in the morning, a quick workout over lunch or weights after work – the extended opening hours mean that you can train at David Gym 48 almost around the clock. What’s more, as a Baslerpark tenant, you and your employees benefit from a discounted fitness subscription rate.

KEEP FIT AND STAY HEALTHY

At David Gym 48, you train strength and endurance on modern exercise machines or on the MILON strength-endurance circuit. There’s also a free weights area with plate loaded equipment and a small space for functional training and stretching.

CARDIO TRAINING

Endurance training stimulates the circulation, makes you feel better and helps you achieve more. With specific cardiovascular training you tire less easily and feel fitter overall.

Request more information

CIRCUIT TRAINING

The MILON strength and endurance circuit helps to keep your entire body in shape. For anyone who wants to achieve the best possible effects with little time and effort, circuit training is the answer

Request more information

PERSONAL TRAINING

Working with a personal trainer helps you to achieve your personal fitness goals even faster. The trained instructors from David Gym put together an individual training plan for you and are on hand to help and advise.

Request more information

STRENGTH TRAINING

Regular strength training helps to condition and maintain the entire musculoskeletal system. Strength training is especially effective for strengthening the abdominal and back muscles.

Request more information

OPENING HOURS:

You can train at David Gym 48 Mondays to Fridays from 05:00 to 01:00.
The Fitness Center is open until 22:00 at weekends.

Mon to Fri
05:00 to 01:00

Sat to Sun
08:00 to 22:00